The Bodyweight Home Workout Journal. Your personal trainer for at-home workouts.
USD 36.90 USD
🏡🤸♀️ It teaches you everything you need to know about the fitness transformation you’re about to embark on. 🏆🔜 The workout log book takes 13 weeks of complete, guided workouts you’ll use to make outrageously quick progress.
Specifications
| Subject Area | Home Workout |
| MPN | SPJ-GRYGR-BDYWT-V1-BK |
| Item Length | 8.5in. |
| Publisher | Every Damn DAY |
| Subject | Health & Fitness |
| Publication Year | 2020 |
| Type | Textbook |
| Unit Type | Unit |
| Format | Spiral-Bound |
| Language | English |
| Item Height | 1in. |
| Country/Region Of Manufacture | United States |
| Item Width | 6in. |
| Item Weight | 18.1 Oz |
| Number Of Pages | 266 Pages |
| ISBN | 9781950045150 |
A nice touch in this textbook is the summary boxes at the end of every section.
